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Menopause and Brain Fog by Dr Tori Hudson, ND

Brain fog is common in midlife women and a stunning 40 to 60% of midlife women report cognitive changes during perimenopause. Symptoms of brain fog include forgetfulness; difficulty remembering words, names, anecdotes, and numbers; difficulty  focusing and concentrating; and distractibility. [i] Some women may report symptoms that would best be evaluated for attention deficit hyperactivity […]

Benefits of Systemic Enzymes and Probiotics in the Resolution of Post-COVID Fatigue by Dr David W Lescheid, ND, PhD

Long COVID (also known as post-COVID or post-acute sequelae of SARS-CoV-2, PASC) refers to a syndrome affecting multiple organs and causing numerous symptoms, including muscle fatigue and cognitive disturbances, that persist at least three months after recovery from acute COVID-19 disease. The estimated prevalence of Long COVID varies widely, with current estimates of at least […]

Green tea Improves Cycle Regulation in PCOS by Dr Tori Hudson, ND

Polycystic ovary syndrome (PCOS) is a familiar condition to any women’s health practice. The dominant mechanisms that can be addressed in the management of PCOS are insulin resistance and hyperandrogenism. While genetic and environmental influences are involved in the etiology, the research on natural medicines to address insulin resistance and hyperandrogenism is quite extensive. The […]

Chaste Tree Berry and Menstrual Cycle Disorders by Dr Tori Hudson, ND

During the menstruating years, women often struggle with one or more issues related to menstruation, including abnormal uterine bleeding, dysmenorrhea (menstrual cramping pain), premenstrual syndrome (PMS), and cyclic mastalgia (breast discomfort) related to PMS.  Abnormal bleeding can include heavy menses, long menses, short cycle, long cycle, and no cycle at all.  All of these symptoms […]