The Integrative Clinician’s Guide to Chronic Insomnia, by Dr Jonathan Prousky, ND, MSc, MA, RP
Chronic insomnia (hereby referred to as “insomnia”) is a common problem seen in clinical practice. It has been defined as unsatisfactory sleep that impacts daily functioning, and for diagnostic purposes it happens for at least 3 nights each week for a minimum of 3 months. The majority of insomnia cases are associated with other medical […]
