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Two Important Herbs in Women’s Health: Ashwagandha and Turmeric, by Dr Tori Hudson, ND

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Women’s health includes women-only health issues, but also primary care issues that occur more commonly in women, as well as primary care issues that have some unique characteristic, clinical presentation, and/or treatment in women.  The list now has become long including insomnia, anxiety, depression, osteoarthritis, NAFLD, and more.  Ashwagandha and turmeric have select uses in women-only issues but a diverse array of clinical applications for primary care in women.  This presentation will review the evidence, clinical indications, and doses for use in all women’s health.

Learning Objectives:

By the end of this lecture, the clinician will be able to:

  • Evaluate the published data for use of these two herbs in women’s health
  • Employ the clinical evidence in their practice
  • Utilize proper dosage and follow any safety issues with prescribing

CE Credits

CONO: Category A General – 1.0 credit
British Columbia: Category C General – 1.0 credit
AANP: General – 1.0 credit
OANP/OBNM: For Oregon attendees seeking OBNM-approved CE credits, please note that this event has not been submitted for approval to the OBNM. CE certificate will be issued upon individual request.

Dr Tori Hudson, ND

Dr Tori Hudson, Naturopathic Physician, graduated from the National University of Natural Medicine (NUNM) in 1984 and has served the college in several capacities, including: Medical Director, Associate Academic Dean, and Academic Dean. She is currently a clinical adjunct professor at NUNM), Southwest College of Naturopathic Medicine, Bastyr University, and the Canadian College of Naturopathic Medicine.

Dr Hudson has been in practice for more than 39 years, is the medical director of her clinic, “A Woman’s Time” in Portland, Oregon, co-owner and director of product research and education for VITANICA and the program director for the Institute of Women’s Health and Integrative Medicine. She is also the founder and co-director of NERC (Naturopathic Education and Research Consortium), a non-profit organization for accredited naturopathic residencies.

Dr Hudson has been appointed as a faculty member of the Fellowship in Integrative Health and Medicine, Academy of Integrative Health & Medicine.

Dr Hudson was awarded the 1990 President’s Award from the American Association of Naturopathic Physicians for her research in women’s health, the 1999 prestigious Naturopathic Physician of the Year award, the 2003 NUNM Alumni Pioneer Award, the 2009 Natural Products Association Pioneer Award and in 2012 was inducted into the NUNM Hall of Fame. In 2016, she was the recipient of the annual Oregon Association of Naturopathic Physician’s “Living Legends” award.

In 2021 she received the 2020 American Botanical Council’s prestigious Fredi Kronenberg Excellence in Research and Education in Botanicals in Women’s Health Award for 2020.

She is a nationally recognized author (book: Women’s Encyclopedia of Natural Medicine second edition, McGraw Hill 2008), speaker, educator, researcher, and clinician. Dr Hudson serves on several editorial boards, advisory panels and as a consultant to the natural products industry.  She also writes monthly columns and freelance articles for several publications.